Thursday, August 11, 2005
long time no post....hmm...today got training....very tough but i try to endure...coach say endure in order stay in the team...so i endure to my limits...haha...then train fast break...feel that i jump little bit higher...gd la haha...then came bck home do some push up again...then came online...haha....
tuesday went to yan run house...so fun...swimming(my favourite)...finally can swim butterfly again...aft four years of resting..haha...thought cannt liao coz rusty liao...haha...but still can la...happy...hehe...
tt's all for today la...
I WiLl wOrK hArDeR tO iMpRoVe....
8:18 PM